Ingredients:
-1 ripe banana
-1 egg
-1 tsp baking powder
-1/2 cup buckwheat flour
Method:
-put all the ingredients in a blender and blend until smooth
-cook in a non-stick pan with a little bit of coconut oil
-serve with some yoghurt, maple syrup, nuts and fresh fruit!
Nutritional information:
370kcal, 61g net carbs, 9g fiber, 15g sugar, 15g protein, 6g fats.
