• Federica Negro

Banana & Peanut Butter Bites

Updated: May 14

Sweet alert!

This is the easiest and quickest treat I have ever made.

They are a perfect snack for your mid-afternoon crush or after-dinner sweet cravings.


Ingredients:

· 1 banana

· Peanut butter

· Dark chocolate

Method:

· Slice the banana

· Using a knife, spread peanut butter onto the banana as thick as you like

· Sandwich other banana slice on top and set in the freezer to harden (about 2 hours)

· Melt chocolate

· Dip banana bites into chocolate and store them in the freezer.


One bite contains 100kcal, 10g carbs (5g sugar), 2g of fiber, 3g of protein and 7g of fats.



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